Straightforward personal training that gets real results. Whether you want to lose fat, build muscle, or just get fitter — let's get to work.
Backed by over 30 years in the fitness industry, I deliver expert coaching built on real-world experience and proven results. My career includes 15 years with leading organisations such as Virgin Active and Nuffield Health — working with everyone from complete beginners to experienced athletes — before launching my own gym.
My approach is focused, structured, and tailored to the individual. Whether your goal is fat loss, strength, improved fitness, or long-term lifestyle change, I create programmes that are realistic, sustainable, and designed to deliver measurable progress.
Fully insured & first aid trained
15 years with leading organisations
Three things that make the difference between people who see results and people who don't.
Results come from showing up and doing the work, week after week. I build programmes that fit your life so you can actually stick to them — not just for a month, but long term.
Compound lifts, progressive overload, and training that's right for your body and your goals. Whether you want to lose fat, build muscle, or both — I write the plan and coach you through it.
Every session comes with detailed tracking so you can see exactly how you're progressing. Lee records key measurements including weight, BMI, and body fat percentage — giving you clear, objective data to show what's working and keep you motivated as your body changes.
Real people, real progress. Here's what clients have said after working with Lee.
"Lee is the personal trainer who pushed me into bench pressing nearly five stone over my own 17 stone body weight. If you're in need of a great PT then I couldn't recommend Lee enough. He caters for anybody — not only 'athletes' like me!"Paul BoothSports MC
"As Nana to two lively grandsons and having to balance that with a demanding full-time job, I needed a training programme that was motivational, personalised, rewarding and above all enjoyable. I've been delighted with the results and I would recommend Lee to people all ages."Alison EllisWorking grandmother with a hectic life
"After signing for AFC Fylde at the age of 16 I felt I was too slender and I needed a bit more presence on the pitch. Lee has coached me to become bigger and stronger than I've ever been. But most of all he has given me the belief and the confidence that I can do anything I put my mind to."Lewis ThompsonFootballer with AFC Fylde